How much CBD oil should I take if I want better sleep?

Our recommendation based on testimonies from those who use our product and first hand experience is as follows fill up dropper half way and squeeze the CBD oil under your tongue and hold there for 15 seconds, then swallow, then drink a glass of water after, refill the glass of water and have it by your bed just incase you wake up feeling thirsty.  Thru our experience and testimonies this will help you get a better sleep and wake up feeling more energized.  Everyone is different and you should consult with your doctor for expert advice.

 

 

How much CBD oil should I place on areas with aches and pains?

Don't be shy when using the CBD oil topically, use as needed to help subdue pains and aches.  Everyone is different and you should consult with your doctor for expert advice.